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Zazen Meditation: A Path to Inner Peace and Enlightenment
This article will focus on zazen meditation, a spiritual tradition that has become widespread in the Far Eastern countries (Japan, China, Korea, Vietnam). You will know about the technique of meditation and the history of its formation.
The word "Zen" is translated fr om Japanese as 'meditation, contemplation'. This is the equivalent of the word "Dhyana" in Sanskrit.
Learn more: https://en.meditation.study/me...
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