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Kundjala-kriya is a traditional yogic method for cleansing the upper part of the digestive tract. By drinking salted water and inducing a gag reflex, a person helps their body remove accumulated mucus, undigested food residue, and toxins. The primary purpose of the practice is not only physical cleansing, improvement of the digestive system, and elimination of acidity, but also the harmonization of energy flows in the body.
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